Eat smarter.Achieve more.

Reforge gives you the tools to track your nutrition, analyze your macros, and reach your goals, with or without a coach.

A colorful plate with vegetables, eggs, and avocado on a wooden table, surrounded by flowers and spices.

100%

Private & secure

AI

Weekly analysis

6

Languages

306+

Foods

Everything for your nutrition

From quick logging to AI analysis, Reforge covers every step of your nutrition journey.

Food log

Log meals quickly via search, barcode, or your personal food database. Macros and calories calculated automatically.

Barcode scanner

Scan products with your camera and add them in one tap. Works with over 1 million products.

AI summaries

Receive weekly AI analyses of your nutritional patterns with concrete personalized advice.

Recipe library

Save favorite recipes, create them in the recipe builder, and log them as a single meal.

Shopping list

Automatically generate a shopping list based on your meal plan. Never forget anything again.

Progress & trends

View your macro distribution, calorie fluctuations, and eating habits in clear charts.

Why Reforge for nutrition?

Users trust Reforge to reach their nutrition goals, from weight loss to muscle gain.

Smart insight

Make more conscious choices through clear insight into your eating habits and patterns.

Personal goals

Reach your goals faster with macro targets tailored to your body.

Lightning-fast logging

Scan barcodes or search by name, adding food takes just seconds.

Weekly AI feedback

Receive smart advice every week based on your nutrition data.

Long-term tracking

Track your progress over weeks and months in clear charts.

Coach guidance

Be guided by a certified coach who co-manages your plan.

Your daily goal

2,100 kcal · 160g protein

Protein115g / 160g
Carbs137g / 250g
Fats28g / 70g

Logged today

Oatmeal with banana
08:12380 kcal
P 12gK 58gV 7g
Chicken breast + rice
12:45540 kcal
P 48gK 62gV 8g
Greek yogurt
15:30160 kcal
P 18gK 8gV 4g
Calories today1.080 / 2.100 kcal
51%

1,020 kcal remaining

AI tip: increase your protein intake by 20g for optimal recovery.

Calculate your calorie needs

Find out in 10 seconds how many calories you need.

Maintenance

2,709

kcal/day

Target

2,709

kcal/day

Email me my plan + tips

Yes, email me my plan + occasional tips. You can unsubscribe anytime.

Estimate based on the Mifflin-St Jeor formula. Not medical advice.

Frequently asked questions

Is Reforge free to use?

Yes, Reforge is free to use. You can track your nutrition, analyse your macros and follow your progress without paying. Premium features are available via an upgrade.

Can I scan a barcode to add foods?

Yes. The built-in barcode scanner is available on the paid Pro and Pro+ plans. Scanned products are looked up via the OpenFoodFacts database, with millions of products worldwide.

Does Reforge work with a coach?

Yes, you can invite a certified coach to follow your nutrition plan. The coach has access to your log, check-ins and progress.

Foods in the app

Over 382+ products, complete with macro and micronutrients, nutriscore and allergens.

Eggs

Hard-Boiled Egg

Macros · per 100g

kcal

155

protein

13g

carbs

1g

fat

11g

fiber 0gsugar 1.1gsalt 0g
AFish

Pollock (raw)

Macros · per 100g

kcal

80

protein

18g

carbs

0g

fat

1g

fiber 0gsugar 0gsalt 0g

Allergens

Fish
AFruit

Kiwi

Macros · per 100g

kcal

61

protein

1g

carbs

15g

fat

1g

fiber 3gsugar 9gsalt 0g
BGrains

Rye Bread

Macros · per 100g

kcal

259

protein

9g

carbs

48g

fat

3g

fiber 5.8gsugar 3.9gsalt 0g

Allergens

Gluten
AMeat

Turkey Breast (raw)

Macros · per 100g

kcal

104

protein

24g

carbs

0g

fat

1g

fiber 0gsugar 0gsalt 0g
Vegetables

Cherry Tomato

Macros · per 100g

kcal

18

protein

1g

carbs

4g

fat

0g

fiber 1.2gsugar 2.6gsalt 0g
AFruit

Banana

Macros · per 100g

kcal

89

protein

1g

carbs

23g

fat

0g

fiber 2.6gsugar 12gsalt 0g
AGrains

Pasta (cooked)

Macros · per 100g

kcal

131

protein

5g

carbs

25g

fat

1g

fiber 1.8gsugar 0.6gsalt 0g

Allergens

Gluten
CMeat

Ground Beef 80% lean (raw)

Macros · per 100g

kcal

254

protein

17g

carbs

0g

fat

20g

fiber 0gsugar 0gsalt 0g

382+ products in the app

Start your nutrition journey today

Free to use. Upgrade when you want more. No credit card needed.

No credit card neededInstant accessBarcode scanner included

Start for free

No credit card required